That disease runs in families because of the bad eating habits in such families. It is not just enough for a family to have a good quantity of food (just any food!) to ensure satiety of the appetite of family members. It is more important for a family to eat the correct type of food and food products to ensure the availability in their body systems of essential nutrients. Today, I shall commence enlightenment on...

The blood pressure (BP), is the pressure of your blood on the walls of your arteries as your heart pumps it around your body. Quite often, you hear people say, though ignorantly, that “I don’t have a blood pressure.”  This is far from the truth. Naturally and physiological, every human being or animal, whether the higher or lower animals, has a blood pressure. The blood pressure is a vital part of how your heart and...